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Bacopa Monnieri

SUMMARY

Bacopa monnieri is an herb found in Eastern India, Australia, Europe, Africa, Asia, and North and South America. It has been used in traditional medicine to enhance cognition, improve memory and promote longevity.
 
Other names include brahmi, thyme-leafed gratiola, water hyssop, herb of grace and Indian pennywort.

 

EFFECTS

- May increase memory formation
- Possible reduction in memory loss
- May increase levels of serotonin
- May help to combat systems of stress
- Potential antioxidant properties
- Could help symptoms of depression and anxiety
 

REFERENCES  


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